Yogawerks is dedicated to providing radiant health and wellness opportunities. We offer the highest quality yoga instruction and yoga therapy in fun and joyful manner. We are dedicated to building community, education, and connection people to their body, mind, and hearts.
We provide the highest quality of yoga instruction and yoga therapy for our clients in a fun and joyful way. We responds to the needs of our clients in a loving, welcoming, and timely manner. Through physical, education, and holistic education we help clients take responsibility for their own wellness. We are dedicated to building a community that is life enhancing for all of its members. We are committed to public service and sharing our yoga knowledge.
Anusara (a-nu-sar-a), means “flowing with Grace,” “going with the flow,”
Founded by John Friend in 1997, Anusara Yoga is a powerful hatha yoga system that unifies a Tantric philosophy of intrinsic Goodness with Universal Principles of Alignment™
Anusara Yoga's remarkable popularity is due in large part to its uplifting philosophy, epitomized by a "celebration of the heart," that looks for the good in all people and all things. Consequently, students of all levels of ability and yoga experience are honored for their unique differences, limitations, and talents.
Anusara Yoga is held together by everyone's implicit alliance to the spiritual principles of Anusara philosophy, such as celebrating beauty in all its diversity, truthfulness, and honoring the creative freedom of the Divine in all beings. Everyone is aligned with the truth that Grace plays the key role in the successful flow of their practice, classes, and the community itself. Anusara Yoga grows with harmony and integrity through the combined vision of our Anusara Yoga teachers to unveil the innate goodness, worthiness, and supreme nature of each student and every being. To learn more see: www.anusara.com
OM OM OM
Namah Shivaya Gurave
I offer myself to the Light, the Auspicious Lord,
who is the True Teacher within and without,
Who assumes the forms of Reality,
Consciousness and Bliss,
Who is never absent and is full of peace,
Independent in His existence,
He is the vital essence of illumination.
In 1997, John Friend chose the invocation prayer as the opening invocation for Anusara Yoga. We use it as a means to stay connected in our hearts to the grand pulse of life.