BEGINNING YOGA A sequential learning class building on poses from one week to the next. New students benefit from a more focused detailed class, continuing students can work on perfecting your basic poses and refining alignment. Incorporating the Universal Principals of Alignment and life-enhancing philosophy of Anusara yoga. Classes will teach poses from the Anusara Level 1 syllabus. (see www.anusara.com

Beginning students have more success taking one of the classes listed. We have several beginning class options, almost every day of the week at varied times.

Beginning students can benefit from a private lesson. Just like a personal trainer, your yoga teacher can work with you to introduce you to yoga, or take your practice to a whole new level.

5-WEEK BEGINNER SERIES (no classes currently)
A 5-Week in-depth class geared towards beginning level students. BEGINNING YOGA - A sequential learning class building on poses from one week to the next. New students benefit from a more focused detailed class, continuing students can work on perfecting your basic poses and refining alignment. Incorporating the Universal Principals of Alignment and life-enhancing philosophy of Anusara yoga. Classes will teach poses from the Anusara Level 1 syllabus. (see www.anusara.com)
Pre-register for this class by calling the studio.

The more "seasoned" Beginners are also welcome to come to any of our other classes

Benefits of a private yoga lesson:
One-On-One yoga personalized for you
Physical limitations addressed in private
Close attention to alignment
Better overall results in your practice, faster

For more information: click here

Beginning Class Schedule:

New Student Special: (IL residents only):

• $20 unlimited yoga for 1 week
• Purchase your first class, your 2nd class is FREE

Purchase when you come in