NOTE: Please register for all workshops, immersions and trainings by emailing: chad
Or call 847-713-2423, or register in person at the studio. Since some of our workshops fill up, we suggest full payment in advance to ensure your place.

• Cancellations must be received at least 48 hours before a workshop, immersion or training takes place in order to receive a refund*.

• Please register early. Fees are slightly higher at the door.

*Minus a small administration fee.

For a list of restaurants and accommodations, click here.

Anusara Yoga® Immersion and full Teacher Training with Chad Satlow, 2011:

To download a pdf click here

The 200-hour training is divided into two parts:
The Immersion and The Teacher Training.

Part one: is designed for both dedicated students and aspiring Anusara Yoga¨ teachers who are ready to study Anusara's sophistocated and life-affirming system of yoga at a deeper level.

Part two: focuses on creating inspiring themes, practicing verbal and physical adjustments, developing language skills, demonstrating effectively and the art of sequencing the class.

You will meet friends who share in the desire to live from the heart. Develop lifelong
friendships and explore and participate in the Anusara kula (community). The Immersion is perfect for those wishing to delve into the mysteries and profound practices of yoga.

Immersion Level One: Intention and Studentship: Stepping Into the Flow of Grace

Establish a solid foundation in the principals of Anusara Yoga, and make a deep connection to its
rich philosophy.
• Universal Principals of Alignment
• Study and practice of asana fundamentals
• Tantric Philosophy & the history of yoga
• Focal points, loops and spirals

Immersion Level Two: Empowerment and Community: The Heart of Anusara Yoga

Deeper understanding of philosophy and energy in the body and studies into yogic texts.
• Elementary overview of the 36 tattvas and the five elements
• Overview of Kundalini, prana, chakras, and the energy body
• Overview of the Yoga Sutras, including classical vs. tantric view
• Studies into the breath, pranayama and meditation
• Overview of the art of sequencing
• Asana postures study including modifications

Immersion Level Three: Gratitude is Attitude: Rockin' the House.

Deeper understanding of philosophy. Learn to apply the revolutionary Anusara alignment principals for pre-natal, elderly and injured students.

• In-depth study of The Bhagavad Gita
• Continued study of the Anusara level I & II Syllabi
• Yoga for pregnant, elderly or injured students

Teacher Training: Level 1

In this 93-hour training, learn the skills required to becoming an Anusara Yoga instructor. Learn how to create inspiring themes, practice verbal and physical adjustments, develop language skills,
demonstrate effectively and the art of sequencing the class.

Prerequisites:
Completion of the previous Level Immersion required to enroll in successive levels.

2011 Schedule: (Subject to Change)
Immersion 1: October 5-9, 2011
Immersion 2: November 9-13, 2011
Immersion 3: December 7-11, 2011
Teacher Training 1 and 2:
Level 1: January 25-29, 2012
Level 2: February 29-March 4, 2012

For more information, chad@yogawerks.com

About Chad:
Chad Satlow, Anusaraª Certified Yoga Instructor, RYT 500

Chad is internationally recognized as one of the most advanced and proficient practitioners of Anusara® Yoga. In Chad's classes he interweaves great stories, humor, myths, yoga asana, pranayama, and meditation to help his students remember their playful spirit, innate beauty, and power. Since 2002, Chad has been studying closely with John Friend, founder of Anusara Yoga. Prior to that Chad studied in India with Pattahbi Jois, founder of the Ashtanga-Vinyasa tradition and 3 years of study with Ana Forrest.

In 2000, Chad founded Barrington Yogawerks, one of the most respected and successful yoga centers
in the in the United States. Chad has taught internationally and has been a frequent presenter at yoga conferences.

Chad continues to study with his life-long teacher John Friend, and the world's foremost scholars of Hindu Tantra, Professor Douglas Brooks, and Dr. Paul Muller Ortega.

Chad will be teaching at the 2011 Toronto Yoga Show.

Required Readings:
• Anusara Teacher Training Manual by John Friend
• Anusara Master Immersion Booklet (downloadable)
• The Yoga Sutras of Patanjali
• Bhagavad Gita by Juan Mascaro or Stephen Mitchell or Ekrath Easwaran
• Light on Yoga by BKS Iyengar
• Hatha Yoga Illustrated by Martin Kirk and Brooke Boon
• Anatomy of Movement by B. Calais-Germain
• The Splendor of Recognition

Recommended Readings:
• Bringing Yoga to Life by Donna Farhi
• The Shambala Guide to Yoga by Georg Feuerstein
• The Heart of Meditation: Swami Durgananda
• The Yoga Tradition by Georg Feuerstein
• Tao Te Ching by Guy Leekley
• Anatomy of the Spirit by Caroline Myss
• The Secret

To become an Anusara-trained teacher, a 108-hr Immersion is the pre-requisite for acceptance into any Anusara teacher training nationwide.

How to Register:
Please call 847-713-2423 to Register

Barrington Yogawerks
122 E. Main Street
Barrington, IL 60010