Private Yoga Lessons |
Just like a personal trainer, your yoga teacher can work with you to introduce you to yoga, or take your practice to a whole new level. |
 |
Benefits of a private yoga lesson: One-On-One yoga personalized for you Your Initial Interview In the initial interview, we will discuss any of your physical limitations or, past surgeries or injuries. We will assess your complete posture, from your feet to the top of your head as well as your overall stamina, what type of physical exercise or workout you are currently practicing. We will check your overall shape and symmetry, determining the balanced energy in your body. Generally clients come for privates 1-2 times a week, the same as you would see a personal trainer. Personal Training/Private Sessions The ultimate body, mind, spirit workout individually modified to your specific needs and pace. Each session will combine the benefits of aerobic exercise, weight lifting, meditation and relaxation. Students with specific rehabilitation issues, or who want to take their practice to another level are encouraged to sign up for private sessions. Sessions available most days of the week. Call Yogawerks for an appointment: Barrington Studio: 847-713-2423. Special: 10% discount for private lessons if you pre-pay for your appointment. Mention when you call to schedule your time. Chad and Kathy are both available for privates. You can also request information on private lessons by emailing: Chad or Kathy Fees Please discuss the fees for your trivate lesson with the teacher direct. Fees are different for single, and group lessons, and can vary depending on how many lessons and if you pre-pay, etc. |
Profile of Chad Satlow - director of Yogawerks Chad's open-heartedness, sense of humor and enthusiasm comes through in his teaching. Chad uses Yoga as a tool to help his students tap into their spiritual essence. Chad is following in the footsteps and handstands of his mother, who has practiced yoga for over 30 years. Chad found his true calling in Anusara yoga, meaning to "be in the divine flow" or to "follow your heart" and has been following founder, John Friend, ever since. Chad will be applying for Anusara Affiliation in early 2004. Chad has completed over 230 hours of Anusara study including Level 1 training and advanced training, and also has over 375 hours Ashtanga study with Ashtanga Guru Patthabi Jois See more at: chadsatlow.com |
